Wellness
Inspiration to help you look after yourself every step of the way.
Jodi’s perinatal anxiety story: “My experience was real and heartbreaking”
Our co-founder Jodi Geddes describes her experience with perinatal anxiety after the birth of her first child.
1 in 5 new mothers experience perinatal depression and anxiety - so do 1 in 10 new fathers
One in five new mothers experience perinatal depression and anxiety. So do one in 10 new fathers. We need to start talking...
How I regained control of my well-being after a career burnout
Burnout can creep up on you if you don’t pay attention to the signals. A working mother shares her journey back from burnout.
Rhythms of success: Try these 7 habits to perform at your best
Feeling out of rhythm? Incorporate these seven habits into your routine to re-energize and boost your well-being.
Feeling the strain? How to avoid burnout
If the juggle is getting too much, here are some practical tips to respond to burnout before it takes hold.
Can you really afford not to look after yourself?
Juggling it all and not taking any ‘me time’? Here’s your reminder to ditch the guilt and up your self-care commitment.
5 simple ways to include exercise in your day with Kimmy Smith Fit
Feel energized and body-confident with these well-being hacks from Kimmy Smith Fit.
Self-care: selfish or self-preservation?
Do you find any excuse to put your family and work first? Practice self-care and create little pockets of joy in your day.
How to connect when someone you care about is struggling
Is someone you care about struggling? Check in with them and connect to let them know you care. While you’re at it, check in with yourself too.
Our co-founder, Kate, talks money and taking control of your financial well-being
Money, money, money: Circle In's own Kate Pollard talks money management and why financial literacy is essential for every entrepreneur.
Days Like These author Pip Lincolne: “Work at being the calmest person in the room”
Writer and crafter Pip Lincolne shares practical tips for remaining calm when working parent life has you frazzled.
The unpacking of self-acceptance
Do you accept yourself as you are? As working parents, we must learn to be okay with our whole selves: the good, the bad, and the awesome.
Mums: three simple steps to nurture you this Mother’s Day
Because it’s important to look after yourself on this crazy roller coaster we call motherhood.
Five fail-safe recipes to feed your kids
Fail-safe is a BIG claim when it comes to feeding kids. Especially small children who are busy experimenting with the boundaries of their worlds. Emily Dupuche of Food Babies Love shares her top five recipes for feeding
A beauty hack that doubles as ‘me time’? Yes, please!
Need a beauty hack that doubles as ‘me time’? Our friends at The BLOW have the answer, plus some hairstyle maintenance tips to get you through the work week. Time and again we learn the importance of self-care, whether i
FINALLY! A Fitness + Yoga App Designed Just for Mums!
Postnatal fitness specialist, yoga teacher and mother-of-two Kimmy Smith has just launched the Fit Mummy Project App and we couldn’t be more excited! The Fit Mummy Project App is a postnatal fitness and wellbeing app des